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© 2019 by Crossman Pilates

Sessions&Rates

Private Sessions
  • Single $70
**Packages available upon request.
 

Private instruction is recommended for individuals that have never done Pilates, or anyone who appreciates the individualized attention. As you can expect, these sessions are tailored to that individual's needs.

 

Every private session is delivered on a one-on-one basis, by one of our highly qualified instructors. Private sessions are usually performed on any or all of our specialized Pilates equipment (Reformer, Cadillac/Tower, Chair, Mat, Barrel, CoreAlign, etc).

 

*These sessions are by appointment only

Duet Sessions
  • Single $50/per person 
 
**Packages available upon request

 

It's preferred that you take at least 5 privates before signing up for a duet session. Knowledge and familiarity of the spring changes, equipment set-up, basic cues and techniques used is important to grasp, before sharing the dynamic nature of the duet class with others.

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*These sessions are by appointment only 

Mat Classes
  • Single $20
**Packages available upon request
 

Mat classes give you the benefits of Pilates without all of the equipment.

 

You will learn the fundamentals of Pilates movement technique in the mat classes. Neutral spine, properly engaged core, C-curve, shoulder and pelvic stability, spinal articulation, and full breath are all integral parts to the Pilates mat work.

 

Learning the basics on the mat will allow you to fully understand the equipment. Plus, mat classes are a great way to stay in shape while at home or on the road.

*Classes are held on certain days of the week